Welcome!

As a thank you for subscribing to the newsletter,
here is a short video to inspire your yoga journey.

Desk yoga video

Chances are you spend a lot of time sitting — in a desk chair, in the car and at home on the couch. All of this sitting contributes to our modern-day aches, especially back pain.

In this quick desk yoga video (less than 5 minutes), Rodney demonstrates stress-relieving back poses you can do in your chair. Bookmark it on your computer and make the sequence a regular part of your day.

Get more inspiring videos at Gaiam Life!

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RODNEY YEE

About Rodney

Rodney Yee began his Yoga inquiry in 1980. In the same period he was a ballet dancer for the Oakland ballet and a physical therapy and philosophy major at UC Berkley. His yearning for a life that would utilize mind, body and spirit was satiated by the practicing and teaching of Yoga, which over the years Rodney has been instrumental in introducing to the United States. His appearance on Oprah in 1999 helped catapult Yoga into the mainstream. Other highlights in his long career as a premiere Yoga teacher include the co-owning of Piedmont Yoga Studio, his vast output of videos with Gaiam, and his eloquent workshops around the world.

Rodney's illustrious teaching career has flourished worldwide, but has for years been centered at both his wife Colleen's studio, Yoga Shanti in Sag Harbor, and at Yoga Shanti New York City, where he is a founding partner. Since 2001 he has partnered with his wife and with Donna Karan on Urban Zen Integrative Therapy, which encompasses the five main modalities to bring us into the present. Looking back at his long and influential career, and seeing his grown children, makes Rodney wonder a bit wistfully, ...how long did I blink?

YEEYOGA

Discover the transformative power of yoga and meditation with Rodney and Gaia's brand new docu-series,Yoga Conversations with Rodney Yee.

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EVENTS

The following are places and events where you can meet and learn from Rodney Yee and Colleen Saidman Yee as they teach their innovative interpretations of Yoga.

FIND OUT MORE ABOUT OUR EVENTS

HAPPENINGS

Check out our special plans and announcements of exciting things to come.

PRODUCTS

Prepare to discover new products and collaborations for Spring 2017.

CONTACT

To communicate with me it is most efficient to send an email to valerieyeeyoga@gmail.com

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BLOG & SOCIAL

Follow our blog for continuous inspiration and storytelling, uniting us around the globe.

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